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@media(min-width:1450px){.hero h1{font-size:70px}.hero{gap:0 84px}.photo-frame{height:510px}.hero-actions{gap:22px}.text-link{font-size:11px}}
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@media(max-width:680px){html{scroll-padding-top:25px}.wrap{width:calc(100% - 40px)}.header{height:79px}.nav-links{display:none}.nav .button{padding:13px 15px;gap:19px;font-size:11px;min-height:43px}.brand-name{font-size:29px}.brand-sub{font-size:7px;letter-spacing:2.8px;margin-top:7px}.hero{display:block;padding-top:36px}.hero-copy{padding:0}.hero .eyebrow{font-size:8px;letter-spacing:1.3px}.hero h1{font-size:clamp(40px,10.7vw,64px);letter-spacing:-2.3px;margin:23px 0 19px;line-height:1.05}.highlight:after{height:5px;bottom:0}.hero-description{font-size:14px;line-height:1.65;max-width:440px}.hero-note{font-size:11px;margin-top:14px}.hero-actions{margin-top:25px;gap:21px;align-items:flex-start;flex-direction:column}.hero .button{min-height:53px;padding:17px 23px;font-size:13px;gap:40px}.text-link{font-size:11px;gap:17px}.hero-visual{margin-top:31px}.photo-frame{height:300px}.photo-frame img{object-position:53% 68%}.photo-caption{font-size:7px;letter-spacing:1px;bottom:18px;left:18px}.photo-bottom{padding:13px 0;font-size:7px}.credibility{display:grid;grid-template-columns:1.1fr .9fr;margin-top:26px;gap:24px 21px;padding:22px 0 27px}.credibility-heading{font-size:10px}.credibility-item{font-size:8px;gap:11px;line-height:1.7}.mini-number{font-size:33px}.small-star{font-size:27px}.mini-arrow{font-size:25px}.athlete-section{padding-top:40px}.section-top{display:block}.eyebrow{font-size:8px;letter-spacing:1.3px}.section-top h2{font-size:33px;letter-spacing:-1.6px;margin-top:14px}.section-intro{font-size:11px;margin-top:14px;padding:0}.section-intro br{display:none}.selector-layout{display:block;margin-top:25px}.problem-tabs{display:grid;grid-template-columns:1fr 1fr;gap:9px}.problem-tab,.problem-tab:last-child{display:flex;position:relative;align-items:flex-start;min-height:110px;border:1px solid #404637;gap:0;padding:17px 13px 15px;flex-direction:column}.problem-tab[aria-selected=true]{border-color:var(--yellow);background:#292e21}.tab-num{align-self:flex-start;font-size:8px;margin-bottom:11px}.problem-tab>span:nth-child(2){font-size:12px;letter-spacing:-.15px;max-width:145px}.problem-tab small{font-size:9px;line-height:1.5;margin-top:6px;color:#b0b8a2}.tab-arrow{position:absolute;right:11px;top:11px;font-size:18px}.problem-panel{margin-top:18px;min-height:340px;padding:24px 23px}.panel-topline{font-size:7px;letter-spacing:1px}.panel-content h3{font-size:28px;letter-spacing:-.9px;margin-top:25px;min-height:65px}.panel-content>p{font-size:12px;line-height:1.7;margin-top:17px;min-height:82px}.panel-focus{margin-top:22px;margin-bottom:24px}.panel-focus p{font-size:11px}.panel-link{font-size:11px}.athlete-footnote{margin-top:28px;padding-block:20px;align-items:flex-start;gap:9px}.athlete-footnote p{font-size:9px;line-height:1.7;max-width:275px}.footnote-mark{line-height:1.1}.approach-section{display:flex;flex-direction:column;padding-block:43px 42px;gap:0}.approach-copy{align-self:auto;order:0}.approach-copy h2{font-size:39px;line-height:1.08;margin-top:16px;letter-spacing:-1.8px}.approach-description{font-size:13px;max-width:300px;margin-top:17px}.process-list{margin-top:23px}.process-step{gap:19px;padding-block:17px}.process-step h3{font-size:18px}.process-step>span{font-size:9px}.process-step p{font-size:12px;line-height:1.6;max-width:300px}.approach-cta{margin-top:14px;gap:19px;align-items:center;flex-wrap:wrap}.approach-cta .button{font-size:12px;padding:17px 20px;gap:32px;min-height:53px}.approach-cta>p{font-size:9px}.approach-image{order:1;margin-top:35px}.approach-image img{height:380px;object-position:50% 43%}.image-label{bottom:22px;left:-7px;padding:17px 20px;font-size:9px;gap:42px}.questions{order:2;display:block;margin-top:36px;padding-top:30px}.questions-intro h3{font-size:29px;margin-top:13px}.questions-intro h3 br{display:none}.questions-intro>p:last-child{font-size:11px;margin-top:10px}.questions-intro>p:last-child br{display:none}.accordion{margin-top:20px}.accordion summary{font-size:12px;min-height:65px;padding-block:19px}.answer{font-size:12px;padding-right:15px}.footer{padding-top:30px}.footer-inner{display:grid;grid-template-columns:1fr 1fr;gap:22px 25px;align-items:center}.footer-inner>p{margin:0;font-size:8px}.footer-inner>p>span{font-size:8px}.footer-inner>a:nth-last-child(2){margin-left:0}.footer-inner>a:not(.brand){font-size:10px;width:max-content}.footer-bottom{margin-top:25px;padding-top:17px;gap:15px;font-size:7px}.footer-bottom>span:last-child{font-size:6px;letter-spacing:1px}}
@media(max-width:360px){.wrap{width:calc(100% - 32px)}.hero h1{font-size:38px;letter-spacing:-1.8px}.nav .button{gap:11px;padding-inline:11px;font-size:10px}.brand-name{font-size:27px}.brand-sub{font-size:6px}.section-top h2{font-size:30px}.problem-tab{padding-inline:11px}.problem-tab>span:nth-child(2){font-size:11px}.panel-content h3{font-size:25px}.approach-cta{gap:13px}.approach-cta>p{font-size:8px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{transition:none!important;animation:none!important}}

/* Keep supporting copy comfortable to read on every viewport. */
@media(min-width:851px){.credibility-item{font-size:11px}.panel-content>p{font-size:14px;min-height:72px}.panel-focus p{font-size:12px}.panel-link{font-size:12px}.process-step p{font-size:12px}.accordion summary{font-size:14px}.answer{font-size:14px}.text-link{font-size:12px}}
@media(max-width:680px){.credibility-item{font-size:10px}.credibility-heading{font-size:11px}.problem-tab small{font-size:10px}.panel-topline{font-size:8px}.athlete-footnote p{font-size:10px}.approach-cta>p{font-size:10px}.footer-inner>p,.footer-inner>p>span{font-size:9px}}

/* Shared navigation and training pages. */
.header{position:relative;z-index:20}
.nav-links{gap:28px}
.nav-links a[aria-current="page"]{text-decoration:underline;text-decoration-color:#ae9312;text-underline-offset:7px;text-decoration-thickness:2px}
.menu-toggle,.nav-links .nav-menu-booking{display:none}
.footer-training{border-bottom:1px solid #3c4035;margin-bottom:33px;padding-bottom:27px;display:flex;justify-content:space-between;align-items:center;gap:36px}
.footer-training>span{font-size:8px;letter-spacing:1.5px;color:#aeb6a0}
.footer-training nav{display:flex;gap:42px}
.footer-training a{font-size:12px;display:flex;align-items:center;gap:20px;min-height:32px}
.footer-training a>span{color:var(--yellow);font-size:17px}
.footer-training a:hover{text-decoration:underline;text-underline-offset:5px}
.closing-callout{grid-column:1/-1;border-top:1px solid var(--line);margin-top:46px;padding-top:42px;display:flex;align-items:center;justify-content:space-between;gap:40px}
.closing-callout h2{font-size:43px;line-height:1.08;letter-spacing:-1.7px;margin-top:15px}
.closing-callout>div>p:last-child{font-size:13px;line-height:1.7;color:var(--muted);max-width:430px;margin-top:15px}
.closing-callout>.button{flex-shrink:0}
.program-hero{padding-top:46px;display:grid;grid-template-columns:1.03fr 1fr;gap:0 74px}
.program-hero-copy{align-self:center;padding:0 0 30px}
.back-home{font-size:10px;color:var(--muted);display:inline-flex;align-items:center;gap:13px;margin-bottom:33px;min-height:20px}
.back-home>span:last-child{color:var(--ink)}
.back-home:hover{text-decoration:underline;text-underline-offset:4px}
.program-hero .eyebrow{font-size:9px;letter-spacing:1.4px}
.program-hero h1{font-size:67px;letter-spacing:-3.3px;line-height:1.06;margin:24px 0}
.program-intro{font-size:16px;line-height:1.7;color:#55574e;max-width:438px}
.program-hero .hero-note{font-size:12px;line-height:1.6}
.program-hero .hero-actions{margin-top:27px;gap:27px}
.program-photo{min-width:0;align-self:center}
.program-photo .photo-frame{height:478px}
.program-high-school .photo-frame img{object-position:54% 45%}
.program-college .photo-frame img{object-position:50% 42%}
.program-photo .photo-caption{font-size:7px;letter-spacing:1.2px}
.program-support{grid-column:1/-1;display:flex;align-items:center;justify-content:space-between;gap:35px;border-top:1px solid var(--line);margin-top:36px;padding:25px 0 28px}
.program-support>span{font-size:8px;letter-spacing:1.3px;color:var(--muted);flex-shrink:0}
.program-support ul{list-style:none;display:flex;gap:42px;padding:0;margin:0}
.program-support li{font-size:11px;display:flex;align-items:center;gap:12px;line-height:1.6}
.program-support li>span{font-size:17px;color:#998015}
.program-focus{background:var(--dark);color:var(--paper);padding:64px 0 0}
.program-focus h2{margin-top:18px;font-size:43px;letter-spacing:-1.8px;line-height:1.12}
.program-section-intro{font-size:13px;line-height:1.8;color:#b6b9ad;max-width:310px;padding-bottom:3px}
.goal-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:43px;margin-top:39px}
.goal-card{border-top:1px solid #4b523e;padding:21px 0 31px}
.goal-number{font-size:10px;color:var(--yellow);letter-spacing:1px}
.goal-card h3{font-size:24px;letter-spacing:-.7px;line-height:1.25;margin-top:29px}
.goal-card p{font-size:13px;line-height:1.75;color:#bcc3af;margin-top:13px;max-width:330px}
.program-coach-note{border-top:1px solid #3c4035;display:flex;gap:15px;align-items:center;padding:21px 0 24px;margin-top:4px}
.program-coach-note>span{font-size:23px;line-height:1;color:var(--yellow)}
.program-coach-note p{font-size:11px;line-height:1.7;color:#adb69b}
.program-evaluation{padding:69px 0 64px}
.evaluation-top{display:grid;grid-template-columns:1fr 1fr;gap:100px}
.evaluation-top h2{margin-top:18px;line-height:1.12}
.program-evaluation-intro{font-size:14px;line-height:1.8;color:var(--muted);max-width:385px;margin-top:22px}
.program-evaluation .process-list{margin:0}
.program-evaluation .process-step{padding:21px 0;gap:25px}
.program-evaluation .process-step h3{font-size:20px}
.program-evaluation .process-step p{font-size:13px;line-height:1.7;max-width:410px}
.program-questions{border-top:1px solid var(--line);margin-top:42px;padding-top:22px;display:grid;grid-template-columns:1fr 1fr;gap:100px}
.program-questions>h3{font-size:23px;letter-spacing:-.6px;line-height:1.3;padding-top:18px}
.program-questions .accordion summary{font-size:13px;min-height:64px}
.program-questions .answer{font-size:13px}
.adult-visual{min-width:0;min-height:480px;position:relative;overflow:hidden;background:var(--dark);color:var(--paper);padding:30px 34px;display:flex;flex-direction:column;align-self:center}
.adult-visual:before{content:'';position:absolute;width:410px;height:410px;border:1px solid #414835;border-radius:50%;right:-220px;top:120px;pointer-events:none}
.adult-visual-top{display:flex;justify-content:space-between;align-items:center;gap:20px;font-size:8px;letter-spacing:1.3px;color:#b9c0ac;position:relative}
.adult-visual-top>span:last-child{font-size:28px;color:var(--yellow);line-height:1}
.adult-statement{font-size:66px;letter-spacing:-2.9px;line-height:1.04;margin-top:68px;position:relative;max-width:380px}
.adult-statement span{color:var(--yellow)}
.adult-visual-bottom{border-top:1px solid #424a34;display:flex;justify-content:space-between;align-items:center;margin-top:auto;padding-top:20px;gap:20px;font-size:9px;letter-spacing:1.1px;line-height:1.6;color:#b9c0ac;position:relative}
.adult-mark{font-size:35px;font-weight:300;color:var(--yellow)}
@media(min-width:1450px){.program-hero h1{font-size:70px}.program-hero{gap:0 84px}}
@media(max-width:1150px){.program-hero{gap:0 42px}.program-hero h1{font-size:56px;letter-spacing:-2.7px}.program-intro{font-size:15px}.program-photo .photo-frame{height:450px}.program-support ul{gap:28px}.program-support li{font-size:10px}.evaluation-top,.program-questions{gap:65px}.goal-grid{gap:30px}.goal-card h3{font-size:22px}.adult-statement{font-size:58px}.adult-visual{min-height:470px}.nav-links{gap:25px;margin-right:0}.footer-training nav{gap:33px}}
@media(max-width:850px){
 .nav{position:relative}.menu-toggle{display:flex;align-items:center;justify-content:center;gap:17px;background:transparent;color:var(--ink);border:1px solid var(--line);min-height:44px;padding:10px 16px;margin-left:auto;font-size:12px}.menu-icon{font-size:22px;line-height:1;transition:transform .15s}.menu-open .menu-icon{transform:rotate(45deg)}
 .nav .nav-booking{display:none}.nav .nav-links{display:none;position:absolute;top:100%;left:0;right:0;margin:0;padding:13px 23px 23px;background:var(--paper);border:1px solid var(--line);box-shadow:0 18px 26px #171b1214;z-index:30}.menu-open .nav .nav-links{display:flex;flex-direction:column;align-items:stretch;gap:0}.nav .nav-links>a:not(.button){display:flex;align-items:center;min-height:55px;padding:16px 0;border-bottom:1px solid var(--line);font-size:16px}.nav .nav-links .nav-menu-booking{display:inline-flex;margin-top:20px;font-size:13px;padding:17px 20px;min-height:52px;justify-content:space-between}
 .program-hero{gap:0 29px;padding-top:31px}.program-hero h1{font-size:44px;letter-spacing:-2px}.program-intro{font-size:13px}.program-hero .eyebrow{font-size:8px;letter-spacing:.9px}.program-hero .hero-note{font-size:10px}.program-hero .button{font-size:12px;gap:23px;padding:17px 18px}.program-hero .hero-actions{gap:18px}.back-home{margin-bottom:25px}.program-photo .photo-frame{height:421px}.program-photo .photo-caption{font-size:6px;letter-spacing:.7px;left:15px}.program-support{gap:20px;margin-top:28px}.program-support>span{font-size:7px;letter-spacing:1px}.program-support ul{gap:18px}.program-support li{font-size:9px;gap:8px}.program-focus{padding-top:48px}.program-focus h2{font-size:35px}.program-section-intro{font-size:12px;max-width:255px}.goal-grid{gap:25px}.goal-card h3{font-size:21px;margin-top:23px}.goal-card p{font-size:12px}.program-evaluation{padding-block:52px}.evaluation-top,.program-questions{gap:45px}.evaluation-top h2{font-size:35px}.program-evaluation-intro{font-size:13px}.program-evaluation .process-step p{font-size:12px}.program-evaluation .process-step{gap:18px;padding-block:17px}.closing-callout h2{font-size:36px}.closing-callout>div>p:last-child{font-size:12px}.footer-training{gap:25px}.footer-training nav{gap:24px}.footer-training a{font-size:11px;gap:11px}.footer-training>span{font-size:7px}.adult-visual{min-height:430px;padding:25px}.adult-visual-top{font-size:7px;letter-spacing:.8px}.adult-statement{font-size:49px;letter-spacing:-2.1px;margin-top:60px}.adult-visual-bottom{font-size:8px}
}
@media(max-width:680px){
 .nav .nav-links{padding:11px 20px 20px}.menu-toggle{min-height:42px;padding:10px 14px;font-size:11px;gap:15px}.program-hero{display:block;padding-top:24px}.program-hero-copy{padding:0}.back-home{font-size:10px;margin-bottom:23px}.program-hero .eyebrow{font-size:8px;letter-spacing:1px}.program-hero h1{font-size:clamp(42px,11.5vw,65px);letter-spacing:-2.3px;margin:21px 0}.program-intro{font-size:15px;line-height:1.7;max-width:440px}.program-hero .hero-note{font-size:11px;margin-top:16px}.program-hero .hero-actions{flex-direction:row;align-items:center;flex-wrap:wrap;gap:22px;margin-top:26px}.program-hero .button{font-size:13px;padding:18px 22px;gap:31px;min-height:55px}.program-hero .text-link{font-size:12px}.program-photo{margin-top:30px}.program-photo .photo-frame{height:330px}.program-photo .photo-caption{font-size:7px;letter-spacing:.8px;left:17px}.program-high-school .photo-frame img{object-position:50% 52%}.program-college .photo-frame img{object-position:50% 39%}.program-support{margin-top:23px;padding:22px 0 26px;display:block}.program-support>span{font-size:8px;letter-spacing:1.2px}.program-support ul{display:flex;flex-direction:column;gap:9px;margin-top:16px}.program-support li{font-size:12px;gap:10px}.program-support li>span{font-size:15px}.program-focus{padding-top:40px}.program-focus h2{font-size:34px;letter-spacing:-1.4px;margin-top:15px}.program-section-intro{font-size:13px;max-width:340px;margin-top:18px}.goal-grid{grid-template-columns:1fr;gap:0;margin-top:28px}.goal-card{padding:21px 0 25px;display:grid;grid-template-columns:26px 1fr;gap:0 10px}.goal-number{padding-top:6px}.goal-card h3{margin:0;font-size:22px;letter-spacing:-.5px}.goal-card p{grid-column:2;font-size:13px;max-width:330px;margin-top:10px}.program-coach-note{margin-top:0;align-items:flex-start;padding-block:20px;gap:12px}.program-coach-note p{font-size:10px;line-height:1.8}.program-coach-note>span{font-size:21px;margin-top:3px}.program-evaluation{padding-block:41px}.evaluation-top{display:block}.evaluation-top h2{font-size:36px;letter-spacing:-1.5px;margin-top:16px}.program-evaluation-intro{font-size:14px;margin-top:19px;max-width:400px}.program-evaluation .process-list{margin-top:27px}.program-evaluation .process-step{padding:19px 0;gap:18px}.program-evaluation .process-step h3{font-size:20px}.program-evaluation .process-step p{font-size:13px;max-width:360px}.program-questions{display:block;margin-top:28px;padding-top:24px}.program-questions>h3{padding:0;font-size:24px}.program-questions .accordion{margin-top:15px}.program-questions .accordion summary{font-size:13px;line-height:1.6}.closing-callout{display:block;gap:0;margin-top:32px;padding-top:29px}.closing-callout h2{font-size:37px;letter-spacing:-1.6px;margin-top:14px}.closing-callout>div>p:last-child{font-size:13px;line-height:1.8;max-width:340px}.closing-callout>.button{margin-top:23px;min-height:55px;font-size:13px;gap:38px;padding:18px 23px}.footer-training{display:block;padding-bottom:25px;margin-bottom:27px}.footer-training>span{font-size:8px;letter-spacing:1.2px}.footer-training nav{display:grid;grid-template-columns:1fr 1fr;gap:10px 28px;margin-top:14px}.footer-training a{font-size:12px;justify-content:space-between;min-height:38px;gap:16px}.footer-training a>span{font-size:18px}.adult-visual{min-height:380px;margin-top:31px;padding:25px 27px}.adult-visual-top{font-size:8px;letter-spacing:1px}.adult-statement{font-size:60px;letter-spacing:-2.4px;margin-top:48px;margin-bottom:35px}.adult-visual-bottom{font-size:8px;letter-spacing:1px}.adult-visual:before{top:80px;right:-250px}
}
@media(max-width:360px){.program-hero h1{font-size:40px;letter-spacing:-2px}.program-hero .hero-actions{gap:17px}.program-hero .button{font-size:12px;padding-inline:18px;gap:25px}.program-hero .text-link{font-size:11px}.program-hero .photo-caption{font-size:6px}.program-focus h2{font-size:30px}.evaluation-top h2{font-size:32px}.closing-callout h2{font-size:34px}.adult-statement{font-size:53px}.adult-visual{padding-inline:23px;min-height:360px}.adult-visual-top{font-size:7px}}
@media(max-width:680px){.approach-section .closing-callout{order:3}}

/* Supporting pages and the preserved article archive. */
[hidden]{display:none!important}
.footer-resources{display:flex;flex-wrap:wrap;align-items:center;gap:16px 32px;margin-bottom:30px;font-size:12px;color:#b9c1ad}
.footer-resources a{min-height:30px;display:inline-flex;align-items:center}
.footer-resources a:hover,.footer-policies a:hover{text-decoration:underline;text-underline-offset:4px}
.footer-policies{display:flex;align-items:center;gap:18px;font-size:9px}
.footer-bottom{gap:15px;align-items:center;flex-wrap:wrap}
.content-intro{padding-top:42px;padding-bottom:48px}
.content-intro .back-home{display:flex;width:max-content;margin-bottom:29px}
.content-intro h1{font-size:66px;letter-spacing:-3px;line-height:1.06;margin:23px 0;max-width:950px}
.content-lead{font-size:17px;line-height:1.75;color:var(--muted);max-width:700px}
.content-intro>.button{margin-top:26px}
.content-split{display:grid;grid-template-columns:.95fr 1.05fr;gap:90px;align-items:center;padding-bottom:25px}
.coach-photo{height:530px;object-fit:cover;object-position:50% 42%}
.content-split h2{font-size:46px;margin:18px 0 25px}
.content-split p:not(.eyebrow){font-size:15px;line-height:1.85;color:var(--muted);max-width:485px;margin-bottom:19px}
.content-split .text-link{margin-top:12px;font-size:13px}
.content-bottom{padding-bottom:64px}
.evaluation-detail{display:grid;grid-template-columns:1fr 1fr;gap:105px;padding-bottom:47px}
.evaluation-detail h2{font-size:43px;line-height:1.1;margin:17px 0 23px}
.evaluation-detail .content-lead{font-size:14px;line-height:1.85;max-width:410px}
.evaluation-detail img{height:350px;max-width:430px;object-fit:cover;object-position:50% 43%;margin-top:28px}
.evaluation-detail .process-list{margin:0}
.evaluation-detail .process-step{padding:25px 0;gap:23px}
.evaluation-detail .process-step h3{font-size:22px}
.evaluation-detail .process-step p{font-size:14px;line-height:1.85;max-width:430px;margin-top:9px}
.direct-evaluation{font-size:12px;line-height:1.9;color:var(--muted);margin-top:24px}
.direct-evaluation a{color:var(--ink);text-decoration:underline;text-underline-offset:4px}
.review-section{border-top:1px solid var(--line);padding-top:36px;padding-bottom:45px}
.review-section h2{margin-top:17px}
.review-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:28px;margin-top:34px}
.review-grid figure{margin:0;padding:27px 28px 29px;border:1px solid var(--line);display:flex;flex-direction:column;min-height:240px}
.review-grid figure>span{font-size:52px;line-height:1;color:#ae951f}
.review-grid blockquote{font-size:27px;line-height:1.25;letter-spacing:-.6px;margin:9px 0 27px}
.review-grid figcaption{font-size:12px;color:var(--muted);margin-top:auto}
.progress-explainer{border-top:1px solid var(--line);padding-top:36px;display:grid;grid-template-columns:1fr 1fr;gap:75px;margin-bottom:25px;align-items:end}
.progress-explainer h2{font-size:39px;margin-top:17px;line-height:1.15}
.progress-explainer>p{font-size:14px;line-height:1.85;color:var(--muted);max-width:450px}
.guide-process{padding-bottom:65px}
.guide-process .process-list{max-width:830px;margin:0 0 25px}
.guide-process .process-step{padding:26px 0;gap:27px}
.guide-process .process-step h3{font-size:25px;line-height:1.3}
.guide-process .process-step p{font-size:15px;line-height:1.85;max-width:690px}
.policy-copy{max-width:760px;padding-bottom:75px}
.policy-copy h2{font-size:27px;letter-spacing:-.7px;line-height:1.25;margin:15px 0 20px}
.policy-copy p{font-size:16px;line-height:1.85;color:var(--muted);margin-bottom:22px}
.policy-copy p+h2{margin-top:40px}
.policy-copy a:not(.button){color:var(--ink);text-decoration:underline;text-underline-offset:4px;overflow-wrap:anywhere}
.policy-copy .button{margin-top:12px}
.blog-list{padding-bottom:68px}
.blog-search{display:grid;grid-template-columns:auto 1fr auto;gap:25px;align-items:center;border-top:1px solid var(--line);border-bottom:1px solid var(--line);padding:24px 0;margin-bottom:35px}
.blog-search label{font-size:14px}
.blog-search input{min-width:0;max-width:530px;width:100%;background:transparent;border:1px solid #b6bbab;color:var(--ink);border-radius:0;appearance:none;padding:15px 18px;font:inherit;font-size:15px}
.blog-search input:focus-visible{outline:2px solid #a68b15;outline-offset:3px}
.blog-search p{font-size:12px;color:var(--muted);min-width:65px;text-align:right}
.article-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:30px}
.article-card{border:1px solid var(--line);transition:border-color .15s}
.article-card:hover{border-color:#9c8831}
.article-card>a{display:block;height:100%}
.article-card img,.article-no-image{width:100%;height:auto;aspect-ratio:16/10;object-fit:cover;background:var(--dark)}
.article-no-image{display:flex;align-items:center;justify-content:center;color:var(--yellow);font-size:36px;font-weight:700;letter-spacing:-2px}
.article-card a>div:not(.article-no-image){padding:23px}
.article-card time{font-size:10px;color:var(--muted)}
.article-card h2{font-size:23px;line-height:1.25;letter-spacing:-.6px;margin:14px 0 15px;overflow-wrap:anywhere}
.article-card p{font-size:13px;line-height:1.75;color:var(--muted);display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden}
.read-article{display:flex;align-items:center;justify-content:space-between;font-size:12px;margin-top:25px}
.read-article>span{font-size:22px;color:#8a7418}
#article-empty{font-size:16px;line-height:1.7;color:var(--muted);padding:20px 0 50px}
.article-page{max-width:900px;padding:40px 0 64px}
.article-page .back-home{font-size:12px;margin-bottom:30px}
.article-page>h1{font-size:54px;letter-spacing:-2px;line-height:1.12;margin:21px 0 23px;overflow-wrap:anywhere}
.article-byline{display:flex;align-items:center;gap:15px;font-size:12px;line-height:1.7;color:var(--muted);flex-wrap:wrap}
.article-byline>span{color:#949980}
.article-body{max-width:760px;margin-top:39px;font-size:17px;line-height:1.85;color:#484c40}
.article-body p{margin:0 0 21px}
.article-body h2{font-size:29px;line-height:1.25;letter-spacing:-.8px;margin:36px 0 20px;color:var(--ink)}
.article-body h3{font-size:23px;line-height:1.35;letter-spacing:-.5px;margin:29px 0 17px;color:var(--ink)}
.article-body strong{font-weight:700}
.article-body ul,.article-body ol{padding-left:25px;margin:18px 0 26px}
.article-body li{padding-left:4px;margin:9px 0}
.article-body a{color:#6f5c0a;text-decoration:underline;text-underline-offset:4px;overflow-wrap:anywhere}
.article-figure{margin:30px 0 35px}
.article-figure img{width:auto;max-width:100%;height:auto;max-height:850px;object-fit:contain;margin:auto}
.article-video{padding:20px 23px;background:var(--dark);color:var(--paper)}
.article-body .article-video a{color:var(--yellow);font-size:14px;line-height:1.8;text-decoration:none;display:flex;justify-content:space-between;gap:20px;align-items:center}
.article-body .article-video a:hover{text-decoration:underline}
.article-end{margin-top:42px}
@media(max-width:1050px){.content-split{gap:55px}.content-intro h1{font-size:59px}.evaluation-detail{gap:65px}.review-grid{gap:18px}.review-grid figure{padding:25px 22px}.review-grid blockquote{font-size:24px}.article-grid{gap:22px}.article-card a>div:not(.article-no-image){padding:19px}.article-card h2{font-size:21px}}
@media(max-width:850px){.content-intro{padding-top:31px;padding-bottom:38px}.content-intro h1{font-size:50px;letter-spacing:-2px}.content-lead{font-size:15px}.content-split{gap:35px}.coach-photo{height:500px}.content-split h2{font-size:37px}.content-split p:not(.eyebrow){font-size:13px}.evaluation-detail{gap:40px}.evaluation-detail h2{font-size:36px}.evaluation-detail .process-step p{font-size:13px}.evaluation-detail .process-step{padding-block:20px}.review-grid blockquote{font-size:21px}.review-grid figure{padding-inline:19px;min-height:250px}.review-grid figcaption{font-size:10px}.progress-explainer{gap:40px}.progress-explainer h2{font-size:33px}.article-grid{grid-template-columns:1fr 1fr}.article-page>h1{font-size:45px;letter-spacing:-1.6px}.footer-resources{gap:12px 25px;font-size:11px}}
@media(max-width:680px){.content-intro{padding-top:24px;padding-bottom:32px}.content-intro .back-home{font-size:10px;margin-bottom:23px}.content-intro h1{font-size:43px;letter-spacing:-1.8px;line-height:1.08;margin:20px 0}.content-lead{font-size:15px;line-height:1.8}.content-intro>.button{font-size:13px;padding:18px 22px;gap:31px;min-height:55px}.content-split{display:flex;flex-direction:column-reverse;gap:28px;align-items:stretch;padding-bottom:0}.coach-photo{height:370px;object-position:50% 40%}.content-split h2{font-size:38px;margin:16px 0 20px}.content-split p:not(.eyebrow){font-size:14px;line-height:1.85;max-width:none;margin-bottom:18px}.content-bottom{padding-bottom:42px}.evaluation-detail{display:flex;flex-direction:column;gap:26px;padding-bottom:25px}.evaluation-detail h2{font-size:37px;margin-top:16px}.evaluation-detail .content-lead{font-size:14px}.evaluation-detail img{height:300px;max-width:none;margin-top:24px}.evaluation-detail .process-step{padding-block:21px;gap:18px}.evaluation-detail .process-step h3{font-size:21px}.evaluation-detail .process-step p{font-size:14px;max-width:none}.direct-evaluation{font-size:12px;margin-top:23px}.review-section{padding-top:28px;padding-bottom:32px}.review-section h2{font-size:33px}.review-grid{grid-template-columns:1fr;gap:16px;margin-top:25px}.review-grid figure{min-height:0;padding:23px 25px}.review-grid blockquote{font-size:27px;line-height:1.3;margin-top:4px;margin-bottom:23px}.review-grid figcaption{font-size:12px}.review-grid figure>span{font-size:45px}.progress-explainer{display:block;padding-top:29px;gap:0}.progress-explainer h2{font-size:34px;line-height:1.15}.progress-explainer>p{font-size:14px;line-height:1.85;margin-top:20px}.guide-process{padding-bottom:42px}.guide-process .process-step{padding-block:22px;gap:18px}.guide-process .process-step h3{font-size:22px}.guide-process .process-step p{font-size:14px;line-height:1.85;margin-top:10px}.policy-copy{padding-bottom:45px}.policy-copy h2{font-size:25px;margin:10px 0 18px}.policy-copy p{font-size:14px;line-height:1.9}.policy-copy p+h2{margin-top:30px}.policy-copy>.button{font-size:13px;padding:18px 22px;gap:30px}.blog-list{padding-bottom:42px}.blog-search{grid-template-columns:1fr;gap:12px;padding-block:21px;margin-bottom:26px}.blog-search label{font-size:13px}.blog-search input{font-size:16px;min-height:51px;padding:14px}.blog-search p{font-size:12px;text-align:left}.article-grid{grid-template-columns:1fr;gap:24px}.article-card a>div:not(.article-no-image){padding:22px}.article-card h2{font-size:24px}.article-card p{font-size:14px}.article-card time{font-size:11px}.read-article{font-size:13px;margin-top:20px}.article-page{padding:24px 0 43px}.article-page .back-home{font-size:11px;margin-bottom:25px}.article-page>h1{font-size:37px;letter-spacing:-1.4px;line-height:1.16;margin:18px 0 20px}.article-byline{font-size:11px;gap:10px}.article-body{font-size:16px;line-height:1.9;margin-top:31px}.article-body h2{font-size:27px;margin-top:31px}.article-body h3{font-size:23px}.article-figure{margin:25px 0}.article-video{padding:17px 19px}.article-body .article-video a{font-size:13px}.article-end{margin-top:30px}.footer-resources{display:grid;grid-template-columns:1fr 1fr;gap:7px 25px;font-size:12px;margin-bottom:27px}.footer-resources a{min-height:32px}.footer-policies{font-size:8px;gap:13px}.footer-bottom{gap:14px 20px}.footer-bottom>span:last-child{width:100%;text-align:left}}
@media(max-width:360px){.content-intro h1{font-size:37px;letter-spacing:-1.5px}.article-page>h1{font-size:33px;letter-spacing:-1.2px}.article-body{font-size:15px}.review-grid blockquote{font-size:25px}}
.article-crop{position:relative;width:100%;overflow:hidden;margin-inline:auto}
.article-crop img{position:absolute;max-width:none;max-height:none;height:auto;margin:0}
.article-body{overflow-wrap:anywhere}
@media(max-width:680px){.problem-tabs>.problem-tab:last-child:nth-child(odd){grid-column:1/-1}.problem-tabs>.problem-tab:last-child:nth-child(odd)>span:nth-child(2){max-width:none}}
.accordion .answer a{color:var(--ink);text-decoration:underline;text-underline-offset:4px}

/* Make the role of testing visible in each athlete path. */
.panel-testing{margin-bottom:0}
.testing-detail-link{margin-top:22px}

/* Editorial details: quieter labels, room for the coaching, readable supporting copy. */
body{font-kerning:normal}
h1,h2,h3{text-wrap:balance}
.button:hover{transform:none}
.photo-frame:after{display:none}
.photo-bottom{font-size:11px;letter-spacing:0;font-weight:400;line-height:1.5;gap:18px}
.photo-bottom>span:last-child{font-size:10px;color:var(--muted);white-space:nowrap}
.home-page .hero-description{font-size:17px;line-height:1.7}
.home-page .hero-note{font-size:13px;line-height:1.6}
.home-page .hero-actions .text-link{font-size:13px}
.credibility{grid-template-columns:1.15fr .8fr 1.2fr 1fr}
.credibility-heading,.credibility-item{font-size:12px;line-height:1.65}
.credibility-evaluation{justify-content:space-between;gap:12px}
.credibility-evaluation>span{font-size:22px;color:#847119}
.credibility-evaluation:hover{text-decoration:underline;text-underline-offset:4px}
.section-intro{font-size:14px;line-height:1.7}
.tab-num,#panel-count{display:none}
.problem-tab{padding-left:16px;border-left:2px solid transparent;gap:0}
.problem-tab>span:nth-child(2){font-size:18px;letter-spacing:-.3px}
.problem-tab small{font-size:12px;line-height:1.5}
.problem-tab[aria-selected=true]{border-left-color:var(--yellow);background:#22251e}
.tab-arrow{padding-left:15px;font-size:20px}
.panel-topline{font-size:10px;letter-spacing:1px}
.panel-content h3{font-size:32px;line-height:1.13;min-height:0;margin-top:27px}
.panel-content>p{font-size:15px;line-height:1.75;min-height:0;margin-top:20px}
.panel-focus{margin:21px 0 22px;padding-top:16px}
.panel-testing{margin-bottom:0}
.panel-focus>span{font-size:9px;letter-spacing:1px;color:#b8c0ab}
.panel-focus p{font-size:13px;line-height:1.7;margin-top:8px}
.panel-link{font-size:13px;min-height:44px}
.athlete-footnote p{font-size:12px;line-height:1.65}
.approach-description{font-size:16px;line-height:1.75;max-width:390px}
.approach-copy .process-step{padding:20px 0}
.approach-copy .process-step h3{font-size:21px}
.approach-copy .process-step p{font-size:14px;line-height:1.7;max-width:375px}
.image-label{background:var(--paper);left:0;bottom:0;padding:16px 22px;font-size:12px;letter-spacing:0;font-weight:400;line-height:1.6;border-top:3px solid var(--yellow)}
.coach-perspective{grid-column:1/-1;display:grid;grid-template-columns:1fr 1.4fr;gap:70px;margin-top:76px;padding:44px 0;border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.coach-perspective h2{font-size:37px;line-height:1.14;letter-spacing:-1.4px;margin-top:19px}
.coach-perspective-copy>p{font-family:Georgia,'Times New Roman',serif;font-size:21px;line-height:1.6;letter-spacing:-.2px;max-width:590px}
.coach-perspective-copy>p+p{font-family:Arial,Helvetica,sans-serif;font-size:15px;line-height:1.85;letter-spacing:0;color:var(--muted);margin-top:20px;max-width:530px}
.coach-signoff{margin-top:28px;display:flex;justify-content:space-between;align-items:center;gap:24px}
.coach-signoff>span{font-size:14px;font-weight:600}
.coach-signoff small{display:block;color:var(--muted);font-size:11px;font-weight:400;margin-top:6px}
.coach-signoff .text-link{font-size:12px}
.coach-perspective+.questions{border-top:0;margin-top:0;padding-top:48px}
.questions-intro>p:last-child{font-size:13px;line-height:1.7}
.accordion summary{font-size:15px;min-height:68px}
.answer{font-size:14px;line-height:1.85}
.closing-callout{align-items:flex-end;padding-top:36px}
.closing-callout h2{font-size:46px;line-height:1.1;margin-top:18px}
.closing-callout>div>p:last-child{font-size:15px;line-height:1.75;max-width:490px}
.program-hero .hero-note{font-size:12px;max-width:410px}
.program-support>span{font-size:10px;letter-spacing:1px}
.program-support li{font-size:12px}
.goal-number{display:none}
.goal-card h3{margin-top:0;font-size:25px}
.goal-card p{font-size:15px;line-height:1.75}
.program-coach-note{justify-content:space-between;gap:30px}
.program-coach-note p{font-size:12px;max-width:650px}
.program-coach-note .text-link{flex-shrink:0}
.program-evaluation .process-step p{font-size:14px;line-height:1.75}
.program-questions>h3{font-size:25px;line-height:1.25;max-width:260px;text-wrap:balance}
.adult-visual:before{display:none}
.adult-statement{font-size:48px;line-height:1.13;letter-spacing:-2px;max-width:370px}
.adult-visual-bottom{font-size:12px;letter-spacing:0;font-weight:400}
.mobile-problem-choice{display:none}

@media(max-width:1050px) and (min-width:681px){
 .credibility{gap:25px;grid-template-columns:1fr 1fr}
 .credibility-heading,.credibility-item{font-size:12px}
 .selector-layout{grid-template-columns:1fr 1.12fr;gap:25px}
 .problem-tab>span:nth-child(2){font-size:15px}
 .problem-tab small{font-size:11px}
 .panel-content h3{font-size:28px}
 .panel-content>p{font-size:14px}
 .panel-focus p{font-size:12px}
 .approach-section{gap:0 42px}
 .approach-copy .process-step p{font-size:13px}
 .coach-perspective{gap:40px}
 .coach-perspective h2{font-size:32px}
 .adult-statement{font-size:40px;letter-spacing:-1.5px}
}
@media(max-width:680px){
 .photo-bottom{font-size:10px;gap:10px}
 .photo-bottom>span:last-child{font-size:9px}
 .home-page .hero-description{font-size:16px}
 .home-page .hero-note{font-size:12px}
 .home-page .hero-actions .text-link{font-size:12px}
 .credibility{grid-template-columns:1.1fr 1fr;gap:24px 18px}
 .credibility-heading,.credibility-item{font-size:11px}
 .section-intro{font-size:13px;max-width:340px}
 .mobile-problem-choice{display:block;margin-top:26px}
 .mobile-problem-choice label{display:block;font-size:12px;color:#c2c7b8;margin-bottom:10px}
 .mobile-problem-choice select{display:block;width:100%;min-height:54px;border:1px solid #69715a;border-radius:0;background:var(--panel);color:var(--paper);font:inherit;font-size:16px;padding:13px 38px 13px 15px;color-scheme:dark}
 .mobile-problem-choice select:focus-visible{outline:2px solid var(--yellow);outline-offset:4px}
 .selector-layout{margin-top:0}
 .selector-layout .problem-tabs{display:none}
 .problem-panel{padding:24px 22px;min-height:0;margin-top:16px}
 .panel-topline{font-size:9px;letter-spacing:.8px}
 .panel-content h3{font-size:29px;line-height:1.13;margin-top:24px;min-height:0}
 .panel-content>p{font-size:14px;line-height:1.75;margin-top:18px;min-height:0}
 .panel-focus p{font-size:13px}
 .panel-focus>span{font-size:9px}
 .panel-link{font-size:13px;margin-top:0}
 .athlete-footnote p{font-size:11px;max-width:310px}
 .approach-description{font-size:15px;max-width:390px}
 .approach-copy .process-step h3{font-size:21px}
 .approach-copy .process-step p{font-size:14px;max-width:380px}
 .image-label{font-size:11px;padding:14px 19px;left:0;bottom:0}
 .coach-perspective{display:block;order:2;margin-top:38px;padding:29px 0 32px}
 .coach-perspective h2{font-size:33px;letter-spacing:-1.2px;max-width:340px;margin-top:16px}
 .coach-perspective-copy{margin-top:24px}
 .coach-perspective-copy>p{font-size:21px;line-height:1.55}
 .coach-perspective-copy>p+p{font-size:14px;line-height:1.8;margin-top:18px}
 .coach-signoff{gap:18px;margin-top:23px}
 .coach-signoff .text-link{font-size:11px;gap:8px}
 .coach-perspective+.questions{order:3;padding-top:31px}
 .approach-section .closing-callout{order:4}
 .questions-intro>p:last-child{font-size:13px}
 .accordion summary{font-size:14px;min-height:68px}
 .answer{font-size:14px;line-height:1.85}
 .goal-card{display:block;padding:23px 0 26px}
 .goal-card h3{font-size:23px}
 .goal-card p{font-size:14px;max-width:380px}
 .program-coach-note{align-items:flex-start;flex-wrap:wrap;gap:10px;padding-block:22px}
 .program-coach-note p{font-size:12px;line-height:1.75}
 .program-evaluation .process-step p{font-size:14px}
 .program-questions>h3{font-size:25px;max-width:310px}
 .closing-callout{display:block}
 .closing-callout h2{font-size:39px;letter-spacing:-1.5px}
 .closing-callout>div>p:last-child{font-size:14px;max-width:400px}
 .adult-statement{font-size:46px;letter-spacing:-1.8px;margin-top:44px;max-width:340px}
 .adult-visual-bottom{font-size:12px}
}
@media(max-width:360px){
 .photo-bottom{display:block}
 .photo-bottom>span:last-child{display:block;margin-top:3px}
 .panel-content h3{font-size:27px}
 .coach-signoff{align-items:flex-start;flex-direction:column;gap:15px}
 .closing-callout h2{font-size:35px}
 .adult-statement{font-size:40px}
}
.image-label>span:last-child{font-size:inherit}