SOUTH WINDSOR, CONNECTICUT
Help them move
with confidence.
Training for youth & high school athletes growing into their body, struggling to accelerate, or training with an injury history.
From finding their feet to chasing college or pro.
Baseball is where we started.
We coach athletes in every sport.
experience
Coaching experience with youth,
college, and MLB players.
with an evaluation
WHO WE HELP
Sound like your athlete?
Pick the one that sounds familiar.
Here’s how we’d approach it.
Getting used to
a changing body.
A growth spurt can leave an athlete feeling awkward in movements that used to come easily. We assess how they move now and help them practice the control they need as they grow.
Movement assessment and relevant jump tests help us understand their starting point and choose what to work on.
Practice landing under control, stopping, and changing direction.
Unsure which one fits? We’ll talk it through on your free call.
with Drew Cobin
HOW TRAINING STARTS
First, understand
your athlete.
Two athletes can want the same thing and need very different training. The evaluation tells us where to put our attention.
Assess
We ask about their goals and injury history, assess movement, and test relevant measures of speed and power.
Train
Their results guide the plan. A coach helps them understand the work and make adjustments during each session.
Retest
We measure again, review what changed, and use that information to decide what comes next.
WHY I COACH THIS WAY
Hard work wasn’t
the missing piece.
As a young pitcher, I thought doing more would make me better. I trained hard, but my pitching got worse.
That experience is a big part of why I built BOLD/T. I want athletes to understand what they’re working on and why, with testing and coaching to help us make those decisions.
BEFORE YOU GET STARTED
What parents
usually ask.
Have a different question?
Bring it to your call with Drew.
What happens in the evaluation?
We discuss goals and injury history, assess movement, and select performance tests that fit your athlete. Testing may include force-plate jumps, speed tests, and video analysis. You leave with findings and a clear training recommendation.
Is this just for baseball players?
Baseball is a big part of our background. We also coach softball, soccer, basketball, hockey, and other youth and high school athletes. The evaluation helps us match training to the athlete and the demands of their sport.
What if my athlete has an injury history?
We review their history and current activity before deciding how to train. When appropriate, we coordinate with their physical therapist or medical team and work within their guidance. An evaluation helps us decide the right starting point; it does not replace medical care.
What if they’re still finding their motivation?
We ask what they enjoy and what they want from sport. Then we set goals together, help them understand the work, and show them their progress. Explore youth training ↗
Who’s behind BOLD/T?
Founder and head coach Drew Cobin brings 16 years of coaching experience, an exercise science background from CCSU, and experience coaching youth, college, and MLB players. Read about Drew ↗
A FREE CALL WITH DREW
Tell us about
your athlete.
Tell us what you’re noticing and what they want from their sport. We’ll talk about whether BOLD/T is a fit and how to get started.