COLLEGE TRAINING / SOUTH WINDSOR, CT
Prepare for
what’s next.
Training built around your sport, season, and training history. Start with an evaluation and a clear direction for the work ahead.
Bring your team program and competition schedule to the conversation.
- Sport-specific demands
- Season-aware planning
- Measurable progress
WHAT WE WORK ON
Make the most of
your time here.
Whether you’re home for a break or training around your season, we’ll focus on what your testing and sport call for.
Know your starting point.
Connect your movement assessment with relevant speed, power, and performance testing.
Train for your sport.
Target how you produce force, accelerate, and manage the movements your sport requires.
Match the season.
Discuss team training, practice, and competition demands before shaping the plan.
Coaching led by Drew Cobin, with 16 years of experience working with youth, college, and MLB players.
Meet DrewTESTING & TRAINING
Understand the athlete.
Then build the plan.
Your training history matters. We consider what you have done, what is coming up, and what your testing shows.
See what we testAssess
Review your goals, injury history, and team workload. Select movement assessment, force-plate jumps, speed tests, and video to guide training.
Train
Follow an individualized plan that targets your needs and considers your team’s training.
Retest
Repeat relevant tests to compare with your baseline, review your response, and refine the next phase of training.
Questions about college training.
Can training work alongside my team’s program?
Bring your current training and competition schedule to the conversation. We will consider those demands when discussing an appropriate plan and coordinate with your team when needed.
Can I train while I’m home from college?
Tell us your dates and goals on the call. We will discuss current availability and whether the time you have is a fit for evaluation and training.
A FREE CALL WITH DREW
What would you like
to work on?
Tell us about your sport, team training, and the time you have available. We’ll work out whether we can help.